Sometimes I feel trapped by the things I cannot do because of my disabilities. Then I have to remind myself that I have agency. I did not choose my disabilities but I am choosing the life I want to live with my disabilities.
I choose not to make myself ill through going beyond my limitations.
I choose to care for myself.
I choose to have compassion with myself so that I am able to have compassion with others.
I choose self expression.
I choose being present and connected.
I choose to value myself.
I choose to make accommodations.
I cannot control everything, but to a degree I can choose to create a life that is adapted to my disabled needs. And I choose an accessible life.